Childbirth

Classes

I provide childbirth education classes in person, virtual or one on one-in person. It covers understanding your body changes, birth preparation, breastfeeding support and baby care. Let’s create a meaningful plan together that will help you feel more confident and prepare.

Perinatal Mental Health

Perinatal mental health is real. It is not because you are not handling after birth situations well, it is because you may not be rested, mentally struggling with changes, was not able to have an advance planning, no support system, hormonal stuff these are some examples of possibilities that maybe happening. You have help and resources available to you at Nurturing Doula Care, LLC.

PRENATAL YOGA AVAILABLE

  • IN HOME

  • IN STUDIO

  • ONE ON ONE

  • STRETCHES

  • MEDITATION

  • PRENATAL LABOR PREPARATION